TRIATHLON
COACHING
Personalised triathlon coaching built around your schedule, your goals, and your current fitness - so you can train consistently, improve across swim, bike, and run, and still have a life outside of training.
Your plan is delivered through online platform TrainingPeaks with clear, structured sessions that tell you exactly what to do and why it matters. With regular check-ins and ongoing support, your training adapts as life changes - so you’re never falling behind or trying to catch up.
You’ll build fitness, sharpen technique, and gain confidence across all three disciplines, while also getting guidance on fueling, recovery, and race prep. No guesswork, no second-guessing - just a clear path forward.
By race day, you won’t just be hoping for a good result - you’ll feel prepared, in control, and ready to perform.
RUNNING COACHING
We offer personalised running coaching built around your current fitness, your goals, and your weekly routine - so you can train consistently, improve your performance, and actually enjoy the process. Whether you’re working towards your first 5km or chasing a faster half marathon, your plan is designed to help you progress without overdoing it.
Delivered through TrainingPeaks, every session is structured with purpose, so you know exactly what to do and why it matters.
With ongoing support and regular check-ins, your training adapts around real life - meaning busy weeks or missed sessions won’t throw you off track. Instead of guessing, you’ll have clear direction, smarter pacing, and a better understanding of how to train effectively.
You’ll build endurance, improve pacing, and gain confidence in your running, alongside guidance on recovery and race preparation - so you can stop second-guessing and start showing up with intent.
By race day, you’ll feel in control, prepared, and ready to run at your best - without the constant fatigue or frustration.
Base Plan
180
Every month
Structured coaching with accountability and guidance.
Designed for athletes who want a clear training plan, support, and direction - without needing ongoing high-touch coaching.
Valid until canceled
Structured TrainingPeaks plan
Monthly plan updates
Coach support
Community access
Nutrition & recovery resources
Peak Plan
280
Every month
Personalised coaching with flexibility and feedback.
Designed for athletes wanting a more tailored approach with regular adjustments, accountability, and performance support.
Valid until canceled
Individualised training plan
Fortnightly coach check-ins
Tailored strength program
Technique analysis
Nutrition guidance
Priority support
Summit Plan
330
Every month
Premium coaching with high-level support.
Designed for athletes chasing big goals and wanting close coach communication, deeper planning, and ongoing adjustments throughout training.
Valid until canceled
Everything in Peak
Weekly coaching feedback
Unlimited plan adjustments
Full race strategy support
TrainingPeaks Premium included
VIP community & event access
Start your running journey today
Select monthly plan that best supports your training
WHY SHARKY'S?
01
Built on Community
Be part of a supportive community that keeps you motivated, accountable, and enjoying the journey.
02
Training Built Around You
Plans designed around your goals, your level, and your schedule
03
Focused on Real Progress
No shortcuts - just consistent training that delivers results over time
04
Experience That Matters
20+ years coaching, with real experience across swim, strength, and endurance training
You’re capable of more than you think - sometimes you just need the right structure to prove it to yourself.
